Reiki for Releasing Grief and Trauma
We have never lived through a global pandemic of this scale before. No matter our age, vocation, lifestyle, or family dynamics, our lives...
Looking for the Light in Unexpected Places
While out taking my own nature walk this morning, I thought back to all the difficult times in my own life, when things felt uncertain....
Connection
Slipping into my meditation, Anxiety tight in my chest, Depression in the periphery Waiting patiently for her turn, I ask: "What do I...
Black Moon
A poem began to form In my head With Cliche images of Me planting daisy seeds In my belly, Sprouting them in my ribs, And growing...
Crystalline
After a winter meditation, this poem wrote itself during the free-writing session that followed. Crystalline Snow is the perfect...